Many people dream of beautiful, white and healthy teeth ? ?
The best way to keep your teeth healthy and white is regular care ?
To avoid caries, it is enough to wash your teeth regularly-twice a day, clean them with medical threads, and you can almost forget about caries if there is no predisposition.
To have a beautiful smile and not destroy the enamel of your teeth, you need to follow a few very simple, but very useful tips.
Зубы you need to wash your teeth twice a day, but just “smearing” the bristles will not help your teeth.:
In this case, the brush should pass over the entire territory of the tooth-the upper part between the roots of the tooth:
? Periodically, 3-4 times a week, you need to rinse your mouth with special substances that are sold in any pharmacy.:
? After eating, you need to remove the remaining particles of large food on your teeth and clean them with so-called dental floss:
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